ADD YOGA TO YOUR LIFE EASILY AND ON YOUR OWN TERMS
Yogasync.tv was made by a group of dedicated yogis for other yogis, to help you with your online home yoga practice with a range of quality video classes. We are committed to serving you and yoga practitioners worldwide with quality yoga video training. We are passionate about bringing you the best possible state-of-the-art yoga video tools available. We have developed our truly revolutionary technology from the ground up allowing us to present you Yogasync.tv. Our Yogasync creator incorporates the best of the old and the new – it is literally yoga meets the 21st century.
We are proud to present an interactive, comprehensive, online yoga community website that allows you to do yoga at home at your own pace and energy level – weather you are new to yoga or have many years of yoga under your belt. We help you fit your yoga around your life. We also allow you access to our quickly growing library of Yoga Videos and member created yoga video practices via downloads and our ultra-modern streaming technology. Try us today, we want you to experience the physical, spiritual, and emotional benefits yoga has to offer.
Healing Depression with Yoga
Exercise has been shown to aid depression recovery and yoga is particularly beneficial because it is so gentle and nurturing and it can even lessen pain, improve feelings of self-esteem ...
Quick yoga Fix 20 - Restorative
In this session if you have had long day just let the yoga do the work for you.
Quick yoga Fix 19 - Kneeling and Seated poses
In this session you will be doing some beginners kneeling and sitting poses. There is alot more work going on here than you think.
Quick yoga Fix 18 - Hips Opnener for Beginners
In this session for the beginners you are starting to open your hips. Hips take time to open as they are big joints with lots big ligments tendons and muscles ...
Quick yoga Fix 17 - Standing Poses for Beginners
This session of poses is beginners standing poses. So that you learn the correct method and alignment before going to deep into the poses.
Quick yoga Fix 16 - Core for Beginners
This set of poses will get you activating and strengthening the core. With out putting stress in the back.
Quick yoga Fix 15 - Beginners Shoulders Opening
In this session for beginners you are learning to open the shoulders as well as doing a couple of twists. These pose help you become aware of how to keep ...
Quick yoga Fix 14 - Standing poses using the Wall
This Yogasync gets you using the wall to help you gain more bodie awareness. So that you can feel the different muscles working as you are supported in the pose.
How To Fix A Broken Heart
It doesn’t matter how flexible you are, it doesn’t matter how much time you have given to yoga in the past, beginning today, right now, embrace the practice of yoga. ...
Injured feet 3
The standing poses can be done sitting in a chair. Feel that your buttock bones are at the front of the chair, pressing to the chair and lift up through ...