ADD YOGA TO YOUR LIFE EASILY AND ON YOUR OWN TERMS
Yogasync.tv was made by a group of dedicated yogis for other yogis, to help you with your online home yoga practice with a range of quality video classes. We are committed to serving you and yoga practitioners worldwide with quality yoga video training. We are passionate about bringing you the best possible state-of-the-art yoga video tools available. We have developed our truly revolutionary technology from the ground up allowing us to present you Yogasync.tv. Our Yogasync creator incorporates the best of the old and the new – it is literally yoga meets the 21st century.
We are proud to present an interactive, comprehensive, online yoga community website that allows you to do yoga at home at your own pace and energy level – weather you are new to yoga or have many years of yoga under your belt. We help you fit your yoga around your life. We also allow you access to our quickly growing library of Yoga Videos and member created yoga video practices via downloads and our ultra-modern streaming technology. Try us today, we want you to experience the physical, spiritual, and emotional benefits yoga has to offer.
Falls Prevention Yoga
This seqeunce accompanies the post "Cultivating Creativity and Health" at http://yoga.org.nz/?p=620 Here is an eight-pose Yoga sequence that is highly effective in improving functional balance and strengtth and reducing falls. Stand ...
Yoga for People Carring Extra KG's
It is a total myth that yoga is only for the skinny bendy types you see in magazines. Yoga is for EVERYBODY!! WHAT IS TRUE, is that when you have ...
Yoga For Meditation
The word Asana (posture) actually means 'firm, comfortable posture', or more simply; seat. Yoga postures can be thought of as being preparation for sitting...preparation for meditation. This Yogasync gently stretches ...
Based on Traditional Wisdom Of Rishikesh Series
This sequence is based on the traditional sequence from Rishikesh. It also encompasses the Sivananda basic series, with heastand and pranayama moved towards the end of the sequence.
Yoga for American Football Athletes
Yoga can improve performance by enhancing your focus, breathing, and endurance. Not to mention alleviating soreness and reducing recovery time. This Yogasync will get into the hamstrings, quadriceps and shoulders, ...
Six Poses To Rev Up Your Metabolism
Accompanies the article of the same name at http://yoga.org.nz/?p=1793
Chakra Workshop - Anahata - Intermediate
Part of the Chakra Workshop Series
Chakra Workshop - Anahata - Beginner/Moderate
Part of the Chakra Workshop Series.
Poses For Superior Sexual Stamina
This Yogasync accompanies the article of the same name at the Yogasync blog pages.
Beginner Workshop - Backbends
Make sure you have a warm room for this Yogasync. Working with awareness in the spine, a warm room will aid suppleness. This Yogasync will gently ease you towards a ...